Hey Soul Sister!

This weekend I hosted a very special Soul Sister Workshop.  33 women and young girls came together to disconnect from the outside world for a few hours and to focus on each other and themselves.IMG_0813We began by venturing outdoors to cleanse ourselves of our worries by ‘throwing’ them away in the form of birdseed.  (good for us & the birds!)IMG_0905The soul nurturing day including creating positive affirmations and surrounding ourselves with them in various forms.IMG_0815With those in place…we jumped right into creating the inspiring artwork that celebrates our own wonderful, powerful beauty!IMG_0816

Lots of cutting and modge podging (that’s a thing you know!) going on around the tables.IMG_0913I love hearing the chatter about which words to choose and how to bling out their canvases.  They were all so proud when they were finished.IMG_0917We finished up our day in the sunshine, under the trees, with a big circle of women and girls all repeating the following…

I am enough.

I am full of sparkle and compassion.

I genuinely want to make the world a better place.

I love hard & demand love in return.

I practice kindness because it makes me happy.

I am not afraid of the truth.

I am loyal, adventurous, supportive and surprising.

I make mistakes, but I own them, and I learn from them.

I am strong.

I am beautiful.

I am enough.


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